Personal Development for Women


How much time do you invest in yourself?


No seriously. When was the last time you took the time to ask yourself, ‘what do I need to help me to show up more fully in my work and in my life?’

Maybe you’re asking yourself questions like:

  • Where can I find the courage to pursue something that has been calling me for a long time?
  • How can I work smarter?
  • How can I find the time to do the things I want to do?
  • What is important to me?

I know, from my experience how easy it is to lurch from day to day, absorbing the pressure, whittling down the waiting list, moving from one deadline to the next.

Life is fast paced, you give of yourself day in day out.

So how about taking some time to focus on broader aspects of your development? Topics like

  • developing your self-confidence,
  • exploring what values based working looks like for you,
  • understanding how you can play more to your strengths.

How about exploring how to get more energy into your day or how to combat procrastination?

What you will find here are learning and development opportunities informed by my work as a women’s personal development coach. I have brought together some of the common themes that crop up in my coaching practice and shaped them into workshops.

What you won’t find here are a series of ‘how to’ recipes. You are unique and have within you the expertise, given the right support, to explore these issues and find the answers that are right for you.

I know that time and funding is tight and therefore some of the workshops are provided online to enable you to take part from home or work.

Happy exploring & I hope that we can do some work together soon.